Sport performance tests
The basic performance test we do at Sportcat would be Platinium and Gold. But we can make plans to measure and tests (Windgate, Daniels…) to assess performance and progress.
Undergoing one of these tests before the beginning of the season will allow obtaining values such as VO2max, anaerobic threshold, lactic acid build after effort, among others, that will allow us to suggest a training program to adjust to the goals for the season.
At Sportcat, if the athlete wants, we can offer assessment and guidance in goals and intentions, working in a team with a sports medicine doctor, a coach, a nutritionist, etc.,
To make sure the training is efficient; it would be good to perform one or two tests during a season.
